Book an Appointment
Welcome to Movement Redefined online booking
Physical Therapy
Physical therapy at Movement Redefined is different than traditional physical therapy. At Movement Redefined you get 1-on-1 care with a doctor of physical therapy for your entire session every time. We get to the root of your pain and limitations, and work together with you to come up with an individualized plan focused on your specific goals. We push you to maximize your health and well-being to perform at your best now and into the future.
Personal Training
Personal training at Movement Redefined is focused on corrective exercise, biomechanics, and retraining your postural system to allow you to feel capable, grounded in your body, and able to Live Fully. We strive to help you train your body differently to optimize performance now and maximize longevity.
Select a session
from the list on the left
to view available appointment times

Need Help? 757-786-1316 info@movement-redefined.com